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SUMMARY:StrengthZen w/ Leon Joseph & Kia Lee @ Trends
DESCRIPTION:About Event\n\n\n\n​StrengthZen offers a full-spectrum wellness experience: \n​• Mindful Strength — Build strength through coordinated movement\, mobility work\, and form-focused coaching. Connect deeper with your body as an instrument.\n• Grounding — a blend of yin yoga\, conscious breath work\, and mantra meditation.\nCome\, as you are leave grounded\, softened\, and more connected to your inner rhythm.\n• Restorative Recovery — Unwind with hands-on massage and recovery techniques that reset the nervous system \n​Leon Joseph is an actor and the creator of Mindful Strength\, blending over 20 years of fitness experience with a background in wrestling\, kickboxing\, and martial arts. His method now focuses on strength training through muscle coordination\, mobility\, and deep mind-body control—treating the body as an instrument to be fully understood and empowered. Leon uses strength to help people grow\, heal\, and #breakthestigma around wellness and cannabis. \n​Kia Lee is a movement guide\, yin yoga instructor\, and mindful meditation facilitator with a rich background in dance\, strength training\, and somatic healing. With roots as a dancer and a deep love for weightlifting\, Kia bridges grace and grounded power—inviting students to explore both stillness and strength. \n\n\n\n\n\nLocation\n\n\n\n\nTrends Cannabis Dispensary NYC\n27-25 44th Dr\, Long Island City\, NY 11101\, USA
URL:https://cannabritenyc.com/event/strengthzen-w-leon-joseph-kia-lee-trends/
LOCATION:Trends\, 27-25 44th Dr\, Long Island City\, NY\, 11101
CATEGORIES:Daylife,Dispensary,Featured Dispensary,Sponsored,Wellness,Yoga
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