Balanced Bliss: A Fitness & Wellness Class @ Bliss + Lex

Come join us for a rejuvenating fitness and wellness class at Bliss + Lex! Get ready to sweat, stretch and unwind with Liz and Leon. Whether you’re a fitness enthusiast or just looking to relax, this class is perfect for everyone. Don’t miss out on this opportunity to cultivate your bliss.

Ticket price includes:

Mindful Strength class w/ Leon

Restorative Sensory Flow class w/ Liz

A gift bag, curated to help cultivate your bliss at home.

About the Instructors:

Liz is a leader in fitness, yoga, and wellness experiences, known for blending movement, mindfulness, and community. She has worked with top brands like Equinox, Exhale, Stretch*d, Lululemon, Hyperice, and several cannabis partners to produce immersive events and brand activations that inspire elevated living. Learn more at lizwexler.com and @sassletic

Leon Joseph, with over 20 years of fitness experience, created Mindful Strength training to help people find strength through body awareness, coordination and mind to body connection. While focusing on overlooked movements, his method builds functional muscle, mobility, longevity and shredded definition.