All Good Yoga: A Cannabliss Yin Yoga Experience at Cafe Lakay Brooklyn
Join us for a grounding and restorative Yin Yoga class designed to help you unwind, reconnect, and ease into your week with intention with All Good and Cafe Lakay!
In this all-levels session, we’ll slow down and melt into longer-held poses, encouraging deep relaxation and calm while learning about how plant based wellness can complement your yoga practice.
🧘♀️ What’s Included:
- A 45-minute guided Yin Yoga class
- $11 in-store credit (equivalent to the class price) valid for one week after class
- Yoga mats and props are provided
✨ Whether you’re new to yoga or just need a reset, come as you are, all are welcome!
📍 Where: All Good Dispo 3323 Avenue I Brooklyn, NY 11210
🗓️ When: Wednesdays 7:00pm – 7:45pm
💸 Cost: $20 – includes yoga mat and in class gardening
Transportation: 2 and 5 train to Flatbush, & street parking is plenty
Let’s set the tone for a mindful, elevated week ahead.
Space is limited — reserve your spot now!
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Teacher Bio:
Shannon Riley is a wellness educator and co-founder of All Good, blending over two decades of expertise in yoga with a deep-rooted passion for plants. For 22 years, she has specialized in teaching “Yoga + Plants”— combining the therapeutic benefits of plants and yoga in a mindful, empowering practice.
Shannon’s teachings are informed by a lifelong connection to the plant and a commitment to community healing through education. As an E-RYT® 1000, YACEP® certified teacher trainer, she has studied under master teachers including Shiva Rea, Dharma Mittra, Sri Pattabhi Jois, Lex Gillan, Christina Sell, Paulie Zink, Rodney Yee, and Shala Worsley.
She’s on a mission to share how plants can elevate not only individual well-being, but the health of our families and entire communities.
